Self Care

BODY Herbal bath soaks blending € <1 h/wk Beginner BODY DIY facial steam with herbs € <1 h/wk Beginner BODY Handcrafting natural body scrubs € <1 h/wk Beginner BODY Lip balm making € <1 h/wk Beginner BODY DIY hair oiling ritual € 1–2 h/wk Beginner BODY Dry brushing routine €€ <1 h/wk Beginner BODY Herbal-infused body oils making €€ <1 h/wk Some basics BODY Foot care ritual (soak + massage) €€ 1–2 h/wk Beginner BODY Gua Sha practice €€ <1 h/wk Some basics BODY Scalp massage ritual € <1 h/wk Beginner BODY Whipped body butter making €€ 1–2 h/wk Some basics BODY Bath bomb crafting €€ 1–2 h/wk Some basics BODY Hand and cuticle care ritual € <1 h/wk Beginner BODY Aromatherapy roller blending €€ <1 h/wk Some basics